It’s just nothing … you’re overthinking. ♀
We discuss fitness, diet regimens, and also skincare routines constantly– yet when it concerns psychological health, the room usually goes peaceful.
First menstruation was a taboo currently this. Why is that? ♀
I think a big reason is stigma. ♀
- For many years, we have actually linked mental wellness fights with Pagalpan or being “unsteady.”
Flicks and media haven’t helped either, usually revealing any individual with a mental disorder as “crazy” or harmful.
Like Darr (1993, Shah Rukh Khan’s character is portrayed as a compulsive stalker with a psychological condition, however his problem is linked directly with unsafe behaviour and violence.
Not surprising that so many people stay silent rather than opening.
- Culture and family expectations add an additional layer.
In some places, sharing that you’re anxious, depressed, or burned out can be seen as not being “strong enough.” So rather than speaking, individuals maintain it inside.